{"id":5941,"date":"2009-08-16T21:05:15","date_gmt":"2009-08-16T20:05:15","guid":{"rendered":"http:\/\/www.tri-team-fuldatal.de\/?p=5941"},"modified":"2016-02-23T21:07:12","modified_gmt":"2016-02-23T20:07:12","slug":"15-energie-marathon-solidarnosc","status":"publish","type":"post","link":"http:\/\/www.tri-team-fuldatal.de\/?p=5941","title":{"rendered":"15. Energie Marathon &#8222;Solidarnosc&#8220;"},"content":{"rendered":"<p>Der 15. Energie Marathon &#8222;Solidarnosc&#8220; ging von Gdynia ( Gdingen) &#8211; Sopot (Zoppot) &#8211; Westerplatte\u00a0 nach Gdansk ( Danzig). Diesen Lauf nutzte ich um einige Sch\u00f6nheiten der polnischen Ostseek\u00fcste zu Fu\u00df zu erkunden. Mit mehr als 500 Startern ging es los. Unter ihnen ich und der &#8222;Tiger&#8220; Dariusz Michalczewski gestartet sind. Mit einer Zeit von 3:52:09 kam ich als Gesamt 222. L\u00e4ufer ins Ziel. Ungew\u00f6hnlich war die Erbsensuppe, die es als Regenerationsnahrung f\u00fcr die L\u00e4ufer im Ziel gab. Teilweise war der Stra\u00dfenbelag uneben, was auf Dauer etwas anstrengend war. Insgesamt eine gelungene und empfehlenswerte Veranstaltung.<\/p>\n<table cellspacing=\"0\">\n<tbody>\n<tr>\n<td class=\"xl66\" width=\"160\" height=\"21\"><span style=\"font-family: Arial;\">Paul, Jens<\/span><\/td>\n<td width=\"60\">\n<p align=\"right\"><span style=\"font-family: Arial;\">42,2km<\/span><\/p>\n<\/td>\n<td class=\"xl65\" align=\"right\" width=\"75\">\n<p align=\"right\"><span style=\"font-family: Arial;\">03:52:09<\/span><\/p>\n<\/td>\n<td width=\"100\">\n<p align=\"right\"><span style=\"font-family: Arial;\">222.Gesamt<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/www.tri-team-fuldatal.de\/wp-content\/uploads\/2016\/02\/20090816_Polen.jpg\" rel=\"attachment wp-att-5942\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5942\" src=\"http:\/\/www.tri-team-fuldatal.de\/wp-content\/uploads\/2016\/02\/20090816_Polen-300x200.jpg\" alt=\"20090816_Polen\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.tri-team-fuldatal.de\/wp-content\/uploads\/2016\/02\/20090816_Polen-300x200.jpg 300w, http:\/\/www.tri-team-fuldatal.de\/wp-content\/uploads\/2016\/02\/20090816_Polen-768x512.jpg 768w, http:\/\/www.tri-team-fuldatal.de\/wp-content\/uploads\/2016\/02\/20090816_Polen.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>polnische Ostseek\u00fcste<\/p>\n","protected":false},"author":8,"featured_media":5942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[213],"tags":[69],"class_list":["post-5941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lauf-2009","tag-jens-paul"],"_links":{"self":[{"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/posts\/5941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5941"}],"version-history":[{"count":1,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/posts\/5941\/revisions"}],"predecessor-version":[{"id":5943,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/posts\/5941\/revisions\/5943"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=\/wp\/v2\/media\/5942"}],"wp:attachment":[{"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5941"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tri-team-fuldatal.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}